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Home > Medical » Articles for your Health » Highmark Monthly Wellness Articles

Highmark Monthly Wellness Articles

January

100 or Less Calorie Snacks

Liquid Calories

Meet Joe Martinez

February

Care 4 Your Health

Whats Your Number

March

Fuel On The Go

Nourish

April

Eat By Color

Using Favorite Foods

May

Get Enough Sleep

What Is Insomnia

Overcome Insomnia

June

Buckle Up!

Safety in the Sun

July

Joint Health

What is Depression?

Mental Vitality

Coping with Depression

August

Care For Your Back

Healthier Back

September

Prostate Cancer

October

Reason to Quit Smoking

Tobacco Handout

November

HealthMedia® Care™ for Diabetes

Nutrition for Diabetes Prevention

December

Food and Mood

Manage Your Stress

Relax!

Nutrition Articles

How to Spot a Fad Diet

Balanced Nutrition

Portion Control Made Easy

 

Medical

  • Summary Plan Description
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  • Prescription Plan
  • Voluntary Benefits
  • HIPAA
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  • Medical Plan FAQ
  • Wellness Articles
    • Monthly Wellness Articles
    • Davis Vision
    • MAPS

Greater Pennsylvania Carpenters Benefits Funds

Agreement between the Greater Pennsylvania Regional Council of Carpenters' and certain employer associations. These agreements provide, among other things, for employers of members to contribute various amounts for each hour worked or a percentage of gross wages.

Recent News

  • Open Enrollment 2012 | Read more
  • New Password Requirements for Retirement Directions Website | Read more
  • 2009 Option Statements | Read more
  • Employee Benefit Newsletter Sept 2011 | Read more

Quick Links

  • Medical Summary Plan Description
  • Pension Summary Plan Description
  • Savings Summary Plan Description
  • Voluntary Benefits
  • Miscellaneous Quick Info
  • Eligibility

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Carpenters' Combined Funds

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Mailing Address:
Carpenters Combined Funds, Inc.
650 Ridge Road - Suite 300
Pittsburgh, PA  15205-9503